What influence does stress have on your health? What exactly happens in your brain? And how can you hack your body to prevent a burnout?
Unwind Your Mind Committee (UYM) of JongTNO meets the German-Dutch Chamber of Commerce (DNHK) to create a network among young employees to rise awareness on stress symptoms.
PROGRAM:
17:00 Arrival & Get-together
17:15 Welcome speech DNHK / Young TNO
17:30 Keynote speech "work-related stress research" by Dr. Irene Houtman, senior researcher TNO
18:00 Keynote "Biohacking stress" by Ronald Siecker, Cheprion
18:30 Break
18:45 Interactive Break-out sessions by Ronald Siecker, Cheprion and Laudry van der Meer, Psychosocial Health, TNO
19:15 Network drink & pizza
19:45 End of the event
For security reasons it is important to leave the building at 20:00 sharp.
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