Start you day of well with a guided meditation session!
To make sure everybody comes out of the quarantaine with good mental health, friends of JongTNO are now offering free online meditation classes. The clasess are free and and are held every Tueseday and Thursday at 07:55. Join via this link and keep yourself up to date about coming sessions via this WhatsApp channel.
Please keep in mind that the classess will be in Dutch!