Balancing Boundaries: Learn to be more assertive at work
Jong TNOers! Do you ever feel like you can’t say “no” to new projects? Juggling too many projects, especially those you aren’t invested in, can get stressful – Unwind Your Mind is here to help. We’re holding an assertiveness workshop to explore the psychology and behavior behind standing up for yourself at work, helping you to set boundaries and take control of your agenda. This workshop will be highly interactive and similar to the Personal Effectiveness training.
Some of the questions we’ll address in the workshop are:
- How do I act in different situations? When should I indicate what I want and when shouldn’t I?
- What are my beliefs when it comes to setting boundaries or when it comes to control?
- What interaction styles do I know and what do I use? What could I change?
The workshop will take two hours including break. Because this is a costly workshop to organize there is a no-show fee in place of €15 euro so make sure you unregister before Thursday 27th of May 17:00 if you cannot make it. There are only 20 spots available* so make sure to claim your spot now!
* For maximum participation, we’ll be filling cancelations from the waiting list. We’ll also hold a second workshop if there’s enough interest.
